Weekly Summary

Monday - 10 miles trail
Tuesday - 6 miles
Wednesday - 8 miles
Friday - 25 miles trail
Saturday - 4 miles

Total: 53 miles (85k).

I had wanted 90k but those 85 were hard-earned so I'll take them! I think next week I'll stick to easier routes (especially for the long run) to give myself a bit of a break. Yesterday's run was a huge deposit to the "pain bank", that should pay off on race day.

Tomorrow is a rest day... sort of. I'm volunteering all day at the North Shore Bike Fest. I get to be a marshall for the downhill mountain bike race course, and in spite of the forecast of rain, I think it will be fun! Hopefully I can get some good photos of the bikes tearing down the mountain.

Today I booked my hotel room for WR50. Can't wait!