This month has been huge for milestones. I've seen my biggest week ever, my new biggest month ever, and my first 300km month.
And I'm feeling great. In fact, I don't think I've ever felt as good about my running as I do now.
Don't get me wrong--I've had my tired and sore days. But when I think about how far I've come and what I've accomplished over the past few months, I almost feel as though the training for this race is as significant to me as the race itself.
Thinking back to January: At the beginning of the month I wasn't even running; I was still getting over my injuries. I started running again in the second half of the month, pulling in a grand total of 26 miles for the entire month.
February: Feeling a little better, starting to run more frequently. 68 miles for the month. I remember being concerned about the nagging pains, issues of compensation, lower leg problems, etc. I remember wishing I could just run again without being afraid of re-injuring myself. I just wanted running to feel good again. I was out of shape and still had some leftover problems, and didn't know how much I could safely run without overdoing it. I was frustrated. And yet it was at this time that a friend put the idea in my head that maybe I could still do White River this year. My first response was, "are you insane? That's only 4 months away and I'm barely running!" But as I walked away from that conversation, the fire was kindled, and I thought, "well... maybe I could do it..."
March: I decided to use March as a test month. Could I safely increase my mileage to a good starting point to get me on track for White River? I designed an ambitious training plan and decided that there was only one way to find out. If I crashed and burned, I would do so early enough to revise my plans for the summer. But it was worth trying. So in March I ramped up the mileage (I never liked the 10% rule anyway!). 110 miles for the month might not seem like a lot, but it was a major increase. And I had no setbacks.
April: 170 miles. Again, huge increases in a short period of time. This was my highest month ever, and I hadn't even been near that since January 2007. Confidence was building, but I knew there was still lots of time for things to go wrong.
May: holding rather than increasing. I gave my body some time to adapt to the increases. I battled through some difficult runs and worked on my mental training. My first 100k week. Constantly hungry. Feeling good. 160 miles for the month.
June: starting to get tired, and starting to feel as though I'm ready to be done. I seem to vacillate from day to day. One day I feel exhausted and cranky and I'm not sure how I'll get through to taper, and the next day I feel awesome and confident. First 50k training run (pb!). New biggest week ever. New biggest month ever. First time past 300km in a month. Trying really hard to get enough sleep and enough food and water to keep me going.
And now here I am. I feel as though I've already climbed a huge mountain, and I'm really happy about how far I've come. I want to celebrate, but I will wait until the last big week is done! (Still scared of the race though!)
Subscribe to:
Post Comments (Atom)
You've come a long way! You're going to rock your race this month.
ReplyDeletethanks! I hope you're right! I'm a little disconcerted at the idea that it's "this month" though! lol
ReplyDelete