Monday, August 6, 2012

Summary (2 weeks!)

July 23-29
Tuesday - 3.1 miles
Thursday - 5 miles, trail
Saturday - 6.2 miles
Sunday - 4 miles

Total - 18.3 miles

July 30-August 5
Monday - Mountain biking
Tuesday - 6.5 miles
Friday - 5.5 miles
Saturday - 3.1 miles
Sunday - 8 miles

Total -  23.1 miles

Wow, my mileage is still stupid low, and yet I haven't felt as though I can increase it. While my fitness does seem to be coming back, I'm really struggling with getting more miles in, or getting long runs in. On the other hand, my runs in general are feeling better than they were a couple of months ago, so I can't complain... it's just taking longer to get it back!

This week upcoming will be light, since I have a 22km trail race on Saturday! :)

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