Sunday, January 9, 2011

Weekly Summary :)

After eating too much and running too little in December, I feel like I'm getting back on track a bit this week.

Tuesday - Night trail run, group, 4.5 miles
Friday - 10 miles, trails, with the puppy (actually it was only 60% trails, 40% roads)
Saturday - 13.5 miles, but the middle part was a 9km hike with 900m elevation gain (went up Lynn Peak). Great workout, and I think I should make this a more regular part of my training!
Sunday - 10k with the puppy, paved

Total: 34.2 miles

Good week! :) Still have to shed the christmas weight though...

3 comments:

  1. Great week. I too ate too much over the holidays!! Have a great 2011

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  2. I see you have White River on your calendar again. I'm going to try to make it again this year too. Don't have my schedule completely figured out, but I love that race so I want to make it happen.

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  3. White River was such an amazing experience that I want to do it every year!! I need to find someone to travel and room with though, or I might not be able to afford the trip this year! :) I will watch your updates--if we both end up there this year I will be sure to seek you out and say hi! :)

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